Add Creatine in my treats

Creatine is a naturally occurring compound found in muscles, playing a vital role in energy production during high-intensity workouts. It’s a trusted supplement for fitness enthusiasts aiming to enhance strength, increase muscle mass, and improve workout performance.

Benefits:

• Improves Strength: Supports your muscles’ ability to lift heavier weights and perform intense exercises.

• Increases Muscle Mass: Encourages muscle growth and recovery, helping you achieve your fitness goals faster.

• Boosts Performance: Provides extra energy during high-intensity activities like weightlifting, sprinting, and HIIT.

• Promotes Quick Recovery: Helps replenish energy stores in muscles after exercise, reducing fatigue.